Counselling Services

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I have been providing trauma specific therapeuptic approaches such as EMDR therapy, Emotionally Focused Therapy as well as Trauma Focused - Cognitive Behavioural Therapy to help adults, children and teens heal from their trauma experiences.

EMDR therapy can help you heal from your traumatic or disturbing experiences and eliminate/reduce your symptoms such as anxiety, depression, nightmares, flashbacks and a lot more.

I use Emotionally Focused Therapy with individuals, couples and families.  We are all wired for connection and should not go through hardship, pain, sadness and fear by ourselves.